- 6 hours Duration 6 hours
- 12+ Ages 12+
- Intermediate Level Intermediate
The Upper West River Run is a great way to go kayaking or canoeing on this quintessential Class III run in southern Vermont.
Quick Details
The goal of this clinic is to provide opportunities for Class II to Class III paddlers to run the Lower West River under the guidance of an able instructor. The Lower West River in Southern Vermont runs only a few times a year – in the spring when the snow melts and one weekend in the fall due to a release from the Army Corps of Engineers’ Ball Mountain Dam. Kayaking or canoeing the Lower West is one of the classic whitewater experiences in New England.
The instructor leads a warm-up session before setting out down the river, and then sets up a river order. While the day is meant to be experiential, not instructional, students may ask guides for help on specific skills while paddling the river.
Lower West (Class II) river runners taking this clinic should be comfortable on Class II+ whitewater. This powerful run is a great place for strong advanced beginner and intermediate kayakers and canoeists to gain experience with bigger, more pushy rapids.
You spend somewhere between four to five hours in your boat. You kneel (canoeists) or sit (kayakers) for much of this time. To prepare, stretch your thighs, hamstrings, and torso (back, stomach, shoulders and neck). If you increase your flexibility, you will have more efficient strokes and be more comfortable in your boat.
The West River in VT releases in the Spring and Fall and is always cool, regardless of the air temperature. When packing your paddling clothes, please plan accordingly. Our clinics run rain or shine.
Wear items such as :
Other items to bring:
If you own your own equipment, we suggest you use it in the clinic to get used to its quirks.
We provide a catered picnic-style lunch on all our clinics. Typical lunches include homemade rolls, sliced turkey, ham or other meats, sliced cheese, tomatoes, lettuce, chips, salsa, hummus, pasta or other salad, cookies or other dessert, and hot and cold drinks.
The following statement is required by state law: “Before placing your order, please inform your server if a person in your party has a food allergy.”